Why You Are Not In The Mood For Sex

Your life is moving on pretty fine. A good marriage with children to crown it, a good career and good health. But something is amiss somewhere, your sex drive. You can fondly recall your once vibrant sex drive. However, of late, your libido is no longer there. It has simply disappeared without trace, not even the latest sexy moves can locate it. You are not alone as a good number of women suffer from an under active sexual disorder which makes them not to be in the mood for sex. It is ironical but using hormone based contraceptives can actually lower your libido. The very same pills that are supposed to give you a license and leeway of romping as you please. However they make you feel not in the mood for sex. These are birth control contraceptives like pills, rings, patches and injections. They actually lower testosterone levels and for some women this depresses and lowers their libido.

It might be possible you are stressed. There is nothing that depresses libido better than stress. Combining your career, your family and your private life is an uphill task. You are literally juggling through a maze and in due time you will be lost. Trying to beat deadlines while at the same time being there for your family is a delicate balancing act. It only ends up giving you stress. You become overwhelmed by your multitasking skills. This multitasking works to your advantage but takes a heavy toil on your sex life. In your efforts to reduce the workload on your items list, sex is often the first to be scrapped. Most women spend a hectic day in their jobs, cook, feed and put the kids to bed after work. Do the dishes and make lunch for the following day. Sex is the last thing on their mind. They are not in the mood for sex. They are long asleep the moment they hit the pillow.

Lack of enough sleep disrupts and interferes with sex hormones namely progesterone and estrogen. However more important to be noted is that lack of enough sleep makes you quite irritable for sex. You are simply not in the mood for sex. You feel you need enough time to catch up on your sleep. Grogginess leads to irritability. It becomes worse if its your partner's rattling snore that is robbing snooze time out of you. You will be more inclined to smother him with a pillow than with a kiss. Your mates bad sleeping habits might make you to sleep elsewhere. It is quite difficult to maintain intimacy in such conditions. It justifies why you are not in the mood for sex.